Functional Flexibility, Core and Balance Training

ID : 45437   
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Language: English

Description: Students will study principles and techniques for evaluation and implementation of exercise prescriptions that include instruction in flexibility, core, and balance training. Students will learn how the beginning phases of an exercise program are based upon the starting point/level of the client based upon performance of initial assessments, neurological ability, and individual goals. In addition, students will learn to implement the Sequential Exercise Training (SET) Model to enhance posture, body alignment, stability, proprioception, and awareness to more complicated exercise movements or functional movements

Instructor Description: N/A

Certification: N/A

Requirements
All materials are included.

Class Details

Sessions
Online 24/7

Location

Start Date:upon registration

Tuition: 

$195.00


Registration Closes On
Sunday, December 31, 2017 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
Online 24/7 TBD