Introduction to Sports Nutrition and Performance

ID : 45441   
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Language: English

Description: Learn what to eat before competing, understand the principles of healthy meal planning for athletes and be able to identify safe sport supplements such as protein powders/bars, creatine, and sport drinks. Find out if you’re providing the best fuel for your body in the short or long term and gain insights into how proper nutrition can provide optimal muscle recovery and sports performance

Instructor Description: N/A

Certification: N/A

Requirements
All materials are included.

Class Details

Sessions
Online 24/7

Location

Start Date:upon registration

Tuition: 

$195.00


Registration Closes On
Sunday, December 31, 2017 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
Online 24/7 TBD