This is a FREE Women's Self-Defense Seminar for teen girls and women 13 and older. You will learn basic self-defense techniques (hand-to-hand, no weapons) and gain insight into keeping yourself safe in a variety of situations. The program is presented by Robert and Travis Dunlap, 2nd degree black belt instructors with Hill Country Karate. Dress comfortably; it is recommended that you wear shirts with sleeves, and shoes that cover the toes. Register at the door; participants aged 13-17 will need a parent/guardian to sign a participation waiver. We would like to thank the Dietert Center for donating usage of their facility.