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Stretch and Flex Aqua Class

ID : 48586   
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This aqua class is a combination of stretching and strengthening the upper and lower body and trunk muscles in a warm therapy pool. A relaxing way to increase flexibility and improve strength and posture. Ideal for beginners interested in building fitness or for those with certain orthopedic problems.  NOTE: Pools are heated and regulated year round.

Class Details

3 Sessions
Weekly - Mon

Center For Fitness

Center For Fitness 



Registration Closes On
Monday, December 17, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
12/3/2018 - 12/17/2018 Weekly - Mon 10:45 AM - 11:30 AM Kerrville, Center For Fitness  Map, Room: Lobby Center For Fitness 

Other Class Offerings

Stretch and Flex Aqua Class
ID: 48585

11/05/18 - 11/26/18
Weekly - Mon
4 sessions.

Stretch and Flex Aqua Class
ID: 48590

12/06/18 - 12/20/18
Weekly - Thu
3 sessions.