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Stretch and Flex Aqua Class

ID : 48590   
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This aqua class is a combination of stretching and strengthening the upper and lower body and trunk muscles in a warm therapy pool. A relaxing way to increase flexibility and improve strength and posture. Ideal for beginners interested in building fitness or for those with certain orthopedic problems.  NOTE: Pools are heated and regulated year round.

Class Details

3 Sessions
Weekly - Thu

Location
Center For Fitness

Instructor
Center For Fitness 

Tuition: 

$19.00


Registration Closes On
Thursday, December 20, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
12/6/2018 - 12/20/2018 Weekly - Thu 10:45 AM - 11:30 AM Kerrville, Center For Fitness  Map, Room: Lobby Center For Fitness 

Other Class Offerings

Stretch and Flex Aqua Class
ID: 48585

11/05/18 - 11/26/18
Weekly - Mon
4 sessions.

Stretch and Flex Aqua Class
ID: 48586

12/03/18 - 12/17/18
Weekly - Mon
3 sessions.