This aqua class is a combination of stretching and strengthening the upper and lower body and trunk muscles in a warm therapy pool. A relaxing way to increase flexibility and improve strength and posture. Ideal for beginners interested in building fitness or for those with certain orthopedic problems. NOTE: Pools are heated and regulated year round. Classes begin monthly every Monday and Thursday! Only $24 for 4 sessions or $29 for 5 sessions.
