This class is a put on your seatbelt experience! Regardless of your age, gender or lifestyle this class will introduce you to several regenerative and restorative herbs and plants most of which have been used for thousands of years. You'll be formulating, making and tasting teas and smoothies, and broths to see how easy it is to enjoy theses magic potions in your daily routine. These potions are designed to boost your immune system and give you stamina while soothing your nervous system. Here is a sample of some of the unique adaptogen plants and herbs we'll be using and learning about: ashwagandha, brahmi, turmeric, moringa, holy basil, tulsi, shatavari and ginkgo to name just a few. This is a hands on class, so plan to participate! All supplies and herbs are in included in you tuition. Class held at the Sage Gardens Teaching Kitchen in Bandera.