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The Benefits and Practices of Ayurveda - Holistic Health Care & Healing - Class 3:The Fire in Your Belly(Healthy digestion)

ID : 49279   
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This a series of 5 one-hour classes exploring the benefits and practices of Ayurveda - an Ancient form of Holistic Health Care and Healing. 
Ayurveda has a 5,000 year record of healing benefits practiced all over the world.  It's time for us Westerners to enjoy these benefits as well.
Class 3: The Fire in Your Belly - healthy digestion is the foundation for a healthy life.  We'll discuss how digestion effects every cell in the body and how to keep it working optimally.  This class will include some dietary guidelines.  Be sure and bring your lunch!  

Class Details

1 Sessions
Weekly - Tue

Dietert Center

Peggy Sechrist 



Registration Closes On
Tuesday, March 3, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/3/2020 - 3/3/2020 Weekly - Tue 12:00 PM - 1:00 PM Kerrville, Dietert Center  Map, Room: Rm A/B Peggy Sechrist