Skip to main content

The Benefits and Practices of Ayurveda - Holistic Health Care & Healing - Class 4:Stop This Train! I Want to Get Off!

ID : 49280   
« back to classes page
This a series of 5 one-hour classes exploring the benefits and practices of Ayurveda - an Ancient form of Holistic Health Care and Healing. 
Ayurveda has a 5,000 year record of healing benefits practiced all over the world.  It's time for us Westerners to enjoy these benefits as well.
Class 4: This discussion covers a variety of daily practices that build personal empowerment to eliminate tthe feelings of overwhelm, frazzle and stress.  Be sure and bring your lunch!   

Class Details

1 Sessions
Weekly - Tue

Dietert Center

Peggy Sechrist 



Registration Closes On
Tuesday, March 17, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/17/2020 - 3/17/2020 Weekly - Tue 12:00 PM - 1:00 PM Kerrville, Dietert Center  Map, Room: Rm H Peggy Sechrist